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Our Story
Forma Pilates was born out of friendship, passion, and a shared belief in the power of mindful movement. Founded by two friends who have always been fitness enthusiasts, Forma began with a simple idea: to create a space where wellness meets purpose—where people can reconnect with their bodies, calm their minds, and build real strength from within.
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Tired of the fast-paced, surface-level fitness trends, we wanted something deeper—something that felt both grounding and transformative. We saw how Pilates helped us not just physically, but emotionally and mentally too. It gave us control, clarity, and balance in our everyday lives—and we knew we had to share that with others.
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Our Story
Our Mission
To create a purposeful space where individuals reconnect with their bodies and minds through intentional, mindful movement. Forma Pilates is dedicated to guiding people toward lasting strength, clarity, and balance—both on and off the reformer.
Our Vision
To redefine what fitness feels like by inspiring lifestyle rooted in presence, connection, and sustainable wellness. We envision a community where movement becomes a ritual, and strength is built from the inside out.
Your Wellness, Our Purpose
Mindful Movement
We believe every movement should have purpose. Our sessions are rooted in awareness, intention, and the connection between body and mind.
Inclusive & Welcoming
Whether you're a beginner or an expert, everyone is welcome. We provide a safe, judgment-free space where you can grow at your own pace
Personalized Practice
Every body is different. We tailor each session to meet individual needs, promoting safe, sustainable progress for all levels.
Consistency Over Intensity